Date and Time
Saturday Jan 14, 2012 Sunday Jan 15, 2012
Location
Oldham YMCA Jan 3, 2012, 20 Quality Pl, Buckner, KY 40010,
Oldham YMCA Jan 3, 2012, 20 Quality Pl, Buckner, KY 40010, Buckner KY 40010
Description
9:00 PM -12:00 PM Unwind chronic stress with suggestions to lower hyper-adrenal function and mental overload. Healthy Living Presentations Facilitated by Patrice Joy Masterson, MA 937-631-5581 8:45 AM Energize: Use Your Breath to Improve Vitality 9:15AM Optimize: Build Your Memory with Movement 9:45 AM Revitalize: Enjoy Music and Aid Your Brain 10:15 AM Realize: Calm and Balance Your Emotions 10:45 AM Prioritize: Practice the Art of Subtraction
