Healthy Living Presentations
Date and Time
Saturday Jan 14, 2012
8:30 AM - 11:00 AM EST
Location
Oldham YMCA, 20 Quality Pl, Buckner, KY 40010
OLdham YMCA, 20 Quality Pl., Buckner, KY 40010 Buckner KY 40010
Description
Unwind chronic stress with suggestions to lower hyper-adrenal fundtion and mental overload. Free interactive presentations facilitated by Patrice Joy Masterson, MA: 8:15 AM Energize: Use Your Breath to Improve Vitality 9:15 AM Optimize: Build Your Memory wiht Movement 9:45 AM Revitalize: Enjoy Music and Aid Your Brain 10:15 AM Realize: Calm and Balance Your Emotions 10:30 AM Prioritize: Practice the Art of substraction
Printed courtesy of www.oldhamcountychamber.com/ – Contact the Oldham Chamber & Economic Development for more information.
204 South 1st Avenue, La Grange, KY 40031 – (502) 222-1635 – David@OldhamCountyChamber.com