Looking for a fun way to get healthier in your office?
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\n\nTake the Chamber Challenge! Proudly presented by Passport Health Plan.
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\n\nThe 5-week wellness program launches MONDAY JUNE 27 and will wrap up on the FRIDAY JULY 29th.
\n\nOver the course of each week participants will be asked to complete 5 simple but meaningful health goals. The goals are:
\n\n1) Eat a leafy green!
\n\n2) Drink 8 glasses of water in the day
\n\n3) Swap a sugary treat for something naturally sweetened.
\n\n4) Go outside for 30 mins!
\n\n5) Get the recommended 7-9 hours of sleep in a night.
\n\nFollow us on Facebook for special \; TWICE WEEKLY Challenge Updates!
\n\nSearch: Oldham Chamber &\; Economic Development OR click the Facebook Icon in the upper right hand corner of this page and click Like!
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\n\nAll you have to do to get your points is complete each goal ONE time PER WEEK.
\n\nAt the end of the program you will have a "\;grade"\; out of 100\, and can turn in that grade for PRIZES!
\n\nAll "\;A+"\; participants\, those with 100 points\, will be entered to win a super duper GRAND PRIZE!
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\n\nProgram Packet includes: program tee shirt\, suggestions for how to complete each goal\, recipes\, exercise sheets\, health literacy information\, an official Points Tracker Sheet\, and extras!
\n\nPACKET PICK UP from 9am-4pm the week of JUNE 20-24: \; One team member can pick up the entire team'\;s packets at CityPlace! (112 South First Avenue\, La Grange Ky 40031).
\n\nPRIZE PICK UP from 9am-4pm the week AUGUST 1-5th: \; Bring your completed Points Tracker sheet back after the Challenge\, and receive your PRIZES! Swing by CityPlace anytime between 9-4 the week of AUGUST 1-5th!
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\n\nThe Chamber Challenge is FREE TO ALL MEMBERS\, email Mae today for your Registration Form!
\n\nMMarks@oldhamcountychamber.com\, or call at 502.222.1635
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